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Choose up to three foods. Remember: values are per the stated serving, which can differ between foods.
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| Chicken tikka (grilled) | — | — | |
|---|---|---|---|
| Colour | Green · Choose more often | ||
| Portion | palm-size piece (about 100 g) | ||
| Per | palm-size piece | ||
| Calories | 150 kcal | ||
| Carbohydrates | 3 g | ||
| Fibre | 0 g | ||
| Protein | 25 g | ||
| Fat | 4 g | ||
| GI | — |