References
The educational content on this website is medically reviewed and based on recognised international clinical guidelines and trusted health sources, including:
- American Diabetes Association — Standards of Care in Diabetes
- World Health Organization — Diabetes fact sheet
- International Diabetes Federation
- WHO — Hypertension fact sheet
- ESC/ESH Guidelines for the management of arterial hypertension
- AASLD — Practice guidance on MASLD (fatty liver)
- KDIGO — Kidney disease clinical practice guidelines
- American Thyroid Association — Clinical guidelines
- NICE — Clinical guidelines
- USDA FoodData Central — Food composition data
- University of Sydney — Glycemic Index database
- NHLBI — DASH eating plan (blood pressure)
- WHO — Salt reduction fact sheet
- NICE — Cardiovascular disease: risk assessment and reduction, including lipid modification
- NICE — Overweight and obesity management
- American College of Rheumatology — Gout management guideline
- EASL–EASD–EASO — Clinical practice guidelines on MASLD (fatty liver)
- ADA — Glycemic goals and hypoglycemia
Guidelines are updated over time. If you notice information that has changed, or have a suggestion, please use the Feedback button on any page — we will review it and update the website accordingly.