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Choose up to three foods. Remember: values are per the stated serving, which can differ between foods.
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| Fattoush | — | — | |
|---|---|---|---|
| Colour | Green · Choose more often | ||
| Portion | 1½ cups (about 150 g) | ||
| Per | 1½ cups | ||
| Calories | 130 kcal | ||
| Carbohydrates | 14 g | ||
| Fibre | 3 g | ||
| Protein | 2.5 g | ||
| Fat | 7.5 g | ||
| GI | — |