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Choose up to three foods. Remember: values are per the stated serving, which can differ between foods.
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| Pistachios | — | — | |
|---|---|---|---|
| Colour | Green · Choose more often | ||
| Portion | about 30 nuts (about 30 g) | ||
| Per | about 30 nuts | ||
| Calories | 159 kcal | ||
| Carbohydrates | 7.7 g | ||
| Fibre | 3 g | ||
| Protein | 5.7 g | ||
| Fat | 12.9 g | ||
| GI | — |