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Choose up to three foods. Remember: values are per the stated serving, which can differ between foods.
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| Sweet lassi | — | — | |
|---|---|---|---|
| Colour | Red · Limit / avoid routinely | ||
| Portion | 1 glass (250 ml) (about 250 g) | ||
| Per | 1 glass (250 ml) | ||
| Calories | 260 kcal | ||
| Carbohydrates | 45 g | ||
| Fibre | 0 g | ||
| Protein | 7 g | ||
| Fat | 6 g | ||
| GI | — |