5 July 2026 · 1 min read
Most Important Things in High Blood Pressure
- Check your blood pressure regularly.
- Take your medicines exactly as prescribed.
- Reduce salt and eat a healthy diet.
- Exercise regularly and maintain a healthy weight.( Start/change exercise pattern and duration after consulting your doctor if it is safe to do so)
- Have regular check-ups to protect your heart, kidneys, brain, and eyes.
For high Blood pressure diagnosis, treatment, and regular follow-up, Dr. Suhail Marfani, Specialist in Internal Medicine, is available at Prime Medical Center, AL qasimia, Sharjah, UAE.
Reach us: https://www.primehealth.ae/prime-medical-center/doctor-profile/al-qasimia/dr-suhail-muhammad-marfani
Related Article: https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure
Related Article: https://drsuhailmarfani.com/hypertension/
Medical disclaimer: This article is for general education only and does not replace personal medical advice. Always consult a qualified clinician about your own health.

Written by Dr. Suhail M. Marfani, Health and Diabetes Physician. Educational information only — discuss your own care with your doctor.
