Turon
Also known as: banana lumpia
For fatty liver
Watch: Sugar & fat
High in sugar, refined carbohydrate or saturated fat — these build up fat in the liver.
Portion guide
1 piece (about 80 g)
Educational guidance only — not a personal diet prescription. Content is medically reviewed and based on recognised clinical guidelines — see references. If you have feedback or a suggestion to improve this website, .
Nutrition per 1 piece
| Calories | 220 kcal |
|---|---|
| Total carbohydrates | 36 g |
| Protein | 1.5 g |
| Fat | 8 g |
| Fibre | 1.5 g |
| Sugars | 18 g |
About this food
Fried banana with sugar wrapper.
Better ways to cook it
- Choose baked or roasted versions
- Measure a small portion onto a plate
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Educational information only — your own plan depends on your medicines and health. Compare with another food