Lamb kabsa
Also known as: kabsa, machboos
For high cholesterol
Watch: Saturated fat
High in saturated fat or fried — raises LDL cholesterol. Keep for occasional small portions.
Portion guide
1 plate (about 300 g)
Educational guidance only — not a personal diet prescription. Content is medically reviewed and based on recognised clinical guidelines — see references. If you have feedback or a suggestion to improve this website, .
Nutrition per 1 plate
| Calories | 560 kcal |
|---|---|
| Total carbohydrates | 60 g |
| Protein | 28 g |
| Fat | 22 g |
| Fibre | 2 g |
About this food
Large rice portion with fatty meat — share one plate.
Better ways to cook it
- Boil and drain; cool and reheat for more resistant starch
- Mix with vegetables or lentils
Similar foods
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Portion: 1 bowl (about 300 g)
Bisi bele bath
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Heart-friendly choice — low in saturated fat; fibre and healthy fats help lower cholesterol.
Portion: 1 cup (about 200 g)
Brown rice
red rice, unpolished rice
Heart-friendly choice — low in saturated fat; fibre and healthy fats help lower cholesterol.
Portion: ½ cup cooked (about 100 g)
Educational information only — your own plan depends on your medicines and health. Compare with another food