Black coffee
Also known as: kahwa (black), kape
For hypoglycemia
Watch: Carbohydrate
Low in carbohydrate — pair with a starchy food so the meal protects against lows.
Portion guide
1 cup (about 240 g)
Educational guidance only — not a personal diet prescription. Content is medically reviewed and based on recognised clinical guidelines — see references. If you have feedback or a suggestion to improve this website, .
Nutrition per 1 cup
| Calories | 2 kcal |
|---|---|
| Total carbohydrates | 0 g |
| Protein | 0.3 g |
| Fat | 0 g |
| Fibre | 0 g |
| Sugars | 0 g |
About this food
Unsweetened coffee is fine for most people.
Better ways to cook it
- Choose water or unsweetened drinks first
Similar foods
Arabic coffee (gahwa)
qahwa
Low in carbohydrate — pair with a starchy food so the meal protects against lows.
Portion: 2–3 small cups (about 30 g)
Calamansi water (no sugar)
calamansi juice
Low in carbohydrate — pair with a starchy food so the meal protects against lows.
Portion: 1 glass (about 250 g)
Cola / soft drink
coke, pepsi, soda
Useful only to TREAT a low: 15 g fast sugar (e.g. 150 ml juice), recheck in 15 minutes, then eat a snack.
Portion: 1 can (330 ml) (about 330 g)
Educational information only — your own plan depends on your medicines and health. Compare with another food