Water
Also known as: maa, pani, tubig
For hypoglycemia
Watch: Carbohydrate
Low in carbohydrate — pair with a starchy food so the meal protects against lows.
Portion guide
6–8 glasses a day (about 250 g)
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Educational guidance only — not a personal diet prescription. Content is medically reviewed and based on recognised clinical guidelines — see references. If you have feedback or a suggestion to improve this website, .
Nutrition per 6–8 glasses a day
| Calories | 0 kcal |
|---|---|
| Total carbohydrates | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Fibre | 0 g |
| Sugars | 0 g |
About this food
The best drink — zero sugar, zero calories.
Better ways to cook it
- Choose water or unsweetened drinks first
Similar foods
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Low in carbohydrate — pair with a starchy food so the meal protects against lows.
Portion: 1 glass (about 250 g)
Educational information only — your own plan depends on your medicines and health. Compare with another food